How many carbs does okra have
WebThe favorite choice for the term "Okra" is 1 cup of Okra which has about 7 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber … WebAug 21, 2007 · There are 3 calories in 1 pod of Pickled Okra. Calorie breakdown: 3% fat, 76% carbs, 21% protein. Common Serving Sizes: Related Types of Okra: Okra (Frozen) Okra …
How many carbs does okra have
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WebBest Choice Pickled Okra (2 pieces) contains 2g total carbs, 2g net carbs, 0g fat, 0g protein, and 15 calories. Net Carbs 2 g Fiber 0 g Total Carbs 2 g Protein 0 g Fats 0 g 15 Nutritional … WebFind calories, carbs, and nutritional contents for Whole Okra and over 2,000,000 other foods at MyFitnessPal
WebJun 16, 2024 · Eight pods of raw okra contain ( 1 ): Calories: 31 Protein: 2 grams Fat: 0.2 grams Carbs: 7 grams Fiber: 3 grams Manganese: 33% of the Daily Value (DV) Vitamin C: 24% of the DV Thiamin: 16%... WebRaw okra contains 90% water, 2% protein, 7% carbohydrates and negligible fat. In a 100 gram reference amount, raw okra is a rich source (20% or more of the Daily Value, DV) of dietary fiber, vitamin C, and vitamin K, with moderate contents of thiamin, folate and magnesium (table). Okra, raw.
WebJun 16, 2024 · The specific nutritional value of okra water is unknown, but okra itself is a good source of several key vitamins and minerals. Eight pods of raw okra contain ( 1 ): …
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WebMay 14, 2024 · A half cup (about 80 grams) of cooked okra nutrition contains approximately: 17.6 calories 3.9 grams carbohydrates 1.5 grams protein 0.2 grams fat 2 grams fiber 32 micrograms vitamin K (40 percent … gps will be named and shamedWebCarbs in Piccadilly Vegetables Okra Frozen Pre-breaded Fried. Piccadilly Vegetables Okra Frozen Pre-breaded Fried (1 serving) contains 27g total carbs, 24g net carbs, 17g fat, 3g protein, and 280 calories. Net Carbs. 24 g. Fiber. 3 g. … gps west marineWeb1700 Cal. 300/2000Cal left. Fitness Goals: Heart Healthy. Fat 46 g. 21/67g left. Sodium 1705 mg. 595/2300mg left. Cholesterol 285 mg. gps winceWebJan 29, 2024 · Okra, or bhindi, as it is commonly known in most Indian kitchens, is great for the keto diet because of its low carb and high fibre profile. It is a good source of Vitamin C, Vitamin K, manganese, potassium, Vitamin B6 and thiamin, and can be can be eaten baked, fried or steamed. Broccoli Net carbs: 4gm gps weather mapWeb120/2000Cal left. Fitness Goals: Heart Healthy. Fat 64.5 g. 2.5/67g left. Sodium 2265 mg. 35/2300mg left. Cholesterol 300 mg. --/300mg left. gpswillyWeb1880 Cal. 120/2000Cal left. Fitness Goals: Heart Healthy. Fat 64 g. 3/67g left. Sodium 2250 mg. 50/2300mg left. Cholesterol 300 mg. gps w farming simulator 22 link w opisieWebMay 3, 2024 · 57.2 g carbohydrates 2.8 g of water 9 g of protein 28.10 g of fat 10 g of fiber 0.88 g of salt Popcorn is a whole grain, which is a type of food that is high in fiber and other essential nutrients.... gps wilhelmshaven duales studium