WebRelease Date: 2024 Date first listed on Amazon: February 23, 2024 Developed By: Nia Technique Inc. ASIN: B09T1YSXTQ Customer reviews: 1 customer rating Developer info [email protected] More apps by this developer Product features Music-driven on-demand workouts for body, mind and spirit Classes for all fitness levels - from seated to athletic WebA: The Nia Technique is a nontraditional, cardiovascular movement and lifestyle practice that uses easy-to-follow movements to create a full-body, dynamic dance workout that leaves students feeling energized, mentally clear, and emotionally upbeat.
Nia® On Demand:Amazon.com:Appstore for Android
WebApr 4, 2024 · “The most fundamental benefit of seeing Life as Art is that it can make ordinary life as inspiring as viewing a great painting,” writes Nia Technique co-creators Debbie Rosas and Carlos Rosas in their foundational book on the practice. “This inspiration is not just figurative. It is literal. WebJan 1, 1988 · Paperback – January 1, 1988. A safe, new approach to aerobics that combines ballet, jazz dancing, yoga, and martial arts, … plough pudding
The Nia Technique Nourishing Ourselves
WebThe Nia Technique is the first and only book to share the workouts so popular at gyms and spas across the country, outlining the basic Nia moves—or katas—that can be performed … Web"The Nia Technique is the first and only book to share the workouts so popular at gyms and spas across the country, outlining the basic Nia moves--or "katas--that can be performed easily at home and adapted to your own level of fitness. With moves drawn from nine fitness disciplines, including tae kwan do, tai chi, yoga, Feldenkrais(TM), jazz ... Webthe strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness--all through the revolutionary pleasure-based fitness program that … plough road industrial estate great bentley